17 May WEDNESDAY 051717 Posted at 01:00h in zoom wod by zoomadmin 0 Comments Zoom CrossFit – CrossFit Strength Overhead Squat 1 Rep Max Squat Clean 3 Rep Max Bench Press 5 Rep Max Conditioning Metcon (Time) 4 Rounds 50 Meter Prowler Push 10 Burpees Share Print page 0 Likes
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